Material: wood + matte non-slip sticker + plastic base
Dimension: 39 x 8.5 cm (Diameter x Height)
Weight: 1.4kg
Max load: 120kg
Benefits:
- Tones abdominal and core muscles.
- Slims waist, hips and thighs.
- Improves balance and posture.
PRACTICE BALANCE EVERYDAY! Using balance wobble board can engage and train stabilizing muscles of your back, abdominal, hips, legs, foot and ankles. Thus it helps to reduce back pain, improve posture and ankle range of motion. Great adult & kids balance trainer for building up legs and core by performing side-to-side, front-to-back, stretch & circular drills!
SUPPORTS INJURY RECOVERY represents also a stable rehabilitation equipment and physical therapy system recommended by chiropractors for anyone trying to overcome an injury. Great to use after leg, ankle Achilles tendon surgery or knee injury to boost the rehabilitation and reduce the risk of re-injuries. This fitness rehab board is also perfect for exercising while watching TV or while working at a standing desk.
PERFECT FOR EVERYONE - Whether you are a fitness beginner, yoga practitioner or an experienced athlete, this self balancing board is suitable for your workouts. By changing your feet positioning, you can adjust the workout's difficulty level. Also, it can be used for dogs, building core muscles and developing a sense of body awareness or recover the knee or ankle injury.
USE MORE MUSCLES, GAIN MORE STRENGTH These great balance boards for exercise are suitable for everyone, regardless of height or physique, age or fitness levels.
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