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Spider Safety Squat Bar Freedom Strength Monkey Olympic Bar Cambered Bar Weight Lifting Strongman Bar U Shaped Bar

RM 500.00
- +
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Material: Iron & Chrome Finish
Dimension: 205cm (Length)
Diameter: 30mm
Bar Diameter: 50mm (Olympic)
Loadable Sleeve Length: 28cm
Weight: 20KG
Max Load: 300kg++
Use: Strongman, Power-lifting, Functional Fitness, Specialty

1.2" diameter formed solid steel shaft
Machined Olympic sleeves
Fully welded design
Heavy duty vinyl and closed cell foam pads

The American Barbell Safety Squat Bar offers a range of training benefits and is an excellent tool for building overall strength and stability, as well as max-load lifts.  It is suitable for athletes with limited mobility, shoulder, elbow or wrist limitations, as well as those in recovery/rehabilitation.  With regular use, expect to also see gains outside of the squat - namely in your deadlift. The safety squat bar is great for all types of squats, lunges, good mornings, Zercher squats and back raises.  It is also an excellent tool for training the posterior chain.

The weight distribution is unique to this bar. Training with the Safety Squat bar is known to tax your anterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.

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