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Professional Weight Vest - 5/8/10kg (invisible)

RM 150.00
- +
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Vest Colour: Blue or Black

Increase stamina, Gain quickness and power, Improve vertical leap, Increase intensity during dips, push-ups, chin-ups One size fit all, Fully adjustable clipped on belt makes it easily adjustable according to your waistline, Ultra-soft padding for extreme comfort. It's evenly distributed weights, 10KG Neoprene sand filled iron filings.

Benefits of the Weight Vest:

Develop explosive power, speed, strength and endurance
Promote development of a lean and defined physique
Increases exercise intensity, maximising fat loss and lean muscle
Improve vertical jump with plyometric training
Weighted vests are excellent sports specific training aids for explosive movements. Here are just some of the ways weighted vests are being used:

Weighted bodyweight training and calisthenics i.e. push-ups, dips, pull-ups, gymnastics rings training, burpees
Weighted vest running
Weighted plyometrics

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