**Pre-order item 5-7 weeks approximately**
**Please contact us before placing order**
Material: Heavy Duty Steel Construction （Commercial Grade)
Brand: TTCZ
Max Load: 300KG
Product Size: 160 x 90 x 125 cm (Length x Width x Height)
Packing Size: 205 x 110 x 55 cm (Length x Width x Height)
Exercises: Front Squat, Hack Squat, Super Squat. Shoulder Press, etc
TTCZ GLUTE HAM DEVELOPER
Fully adjustable and equipped to remain steady while generating peak power output, the TTCZ GHD is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes.
Our compact, portable Glute Ham Developer is manufactured in the 2x3” 11-gauge steel, with a new bolt-together, triangular-base design and rubber feet for max stability. One of the most durable GHDs on the market.
Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine.
Updated Bolt-Together Construction with Triangular Base
2x3” and 2x2” 11-gauge steel
Includes Foam Roller Foot Pad
Ankle roller pad design with heavy duty moisture wicking upholstery
1” adjustable increments on the foot pads
Protective Rubber Feet
Optional Wheel Set for portability (additional cost)
Holes for band pegs (band pegs not included)
Oversized laser cut 3/16” steel foot plate
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