Material : Braided Polyester
Length: 3 Meter
Weight: 2.7Kg
Color : Black
Heavy Jump rope is the unique, functional aerobic , anaerobic, no-impart workout UFC used by champions & fighters, Wrestling Team, Olympians and Professional Athletes. After you do Rope Skiding, running for 5 km will be easy for you as it trains every bit of your physical strengths.
Benefits :
No impact cardio workout
Intense core workout
Get in the best shape of your life while rehabbing injuries
Increase max heart rates in minutes
Increase power and speed, which equal velocity
Increase aerobic and anaerobic capacity
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